Helpful information for a clearer start.

Include prescriptions, over-the-counter medicines, vitamins, supplements, doses, and how often you take them.

Bring medication trials, therapy history, hospitalizations, testing, prior diagnoses, and what helped or caused problems.

Write down when symptoms began, how often they occur, what makes them better or worse, and how they affect daily life.

Note major health conditions, allergies, sleep concerns, substance use when relevant, and significant family mental health history.

Have the name and location of your preferred pharmacy available. Prescriptions are based on clinical evaluation and are not guaranteed.

List what you hope to understand or improve so those priorities can be part of the treatment discussion.

Do not join while driving. Use headphones if they improve privacy and limit interruptions when possible.

Charge your device, test the camera and microphone, and use a reliable internet connection.

Have your medication list, pharmacy details, questions, and relevant records within reach.

Your identity, physical location, privacy, and emergency contact information may be confirmed at the start.